Where spreadsheets meet self-care.
We learned the hard way that money and mental health are inseparable.
After losing significant money because of lack of planning, we experienced first-hand how financial stress spirals into poor decisions, anxiety, and emotional exhaustion. In that struggle, we discovered something profound: wealth without peace of mind is just a number on a screen. And mental clarity without financial stability is incomplete.
This wasn't just our experience; research soon validated what we observed—that the interplay between these two aspects is more profound than most people realize.
That personal crisis became our catalyst.
Working with individuals over the years, we witnessed the same pattern repeatedly:
But we also saw the reverse: When people aligned their finances with mental wellness, everything changed. They slept better. They made clearer choices. They lived lighter.
The connection wasn't coincidental—it was fundamental.
We built Flourish360 because we believe:
Numbers matter, but peace of mind matters as much.
Lasting calm requires a solid financial foundation.
A strong financial foundation and a calm mind is what true prosperity looks like.
We're not here to preach theory. We're here because we've walked that dark path ourselves. And we know the way out.
Every touchpoint merges clinical mental health insight with pragmatic financial planning. We'll weave in your final differentiators as soon as they are shared.
Your mental health and finances are connected. When money worries pile up, it's hard to find peace of mind. We help you find balance where your mind feels clear and your finances feel in control.
We care about the whole picture—your mind and your money, together. Whether you need help with budgeting or managing stress, we provide personalized guidance that fits your life.
Clear, practical steps you can take every day to build a more confident, steady future. Solutions that don't just work now, but are sustainable for the long run.
We combine evidence-led practices with cultural sensitivity. Update or expand any of the steps below once the final narrative for this section is approved.
We start with safe conversations that map stress triggers, money scripts, and emotional cues.
We align values, responsibilities, and resources to build an achievable wellbeing brief.
Specialists co-create toolkits that cover financial planning, nervous-system regulation, and lifestyle rituals.
We stay with you through live check-ins, trackers, and nudges so real change sticks.
Comprehensive support across three pillars of wellbeing
Add biographies, credentials, and photography when it is available. For now, these descriptors keep the layout ready.
Therapist-in-training weaving somatic practices, mindfulness, and inner-child work.
Focus: Burnout repair & self-leadership
Former banker who now translates complex money decisions into compassionate action plans.
Focus: Money confidence & life transitions
Fresh reflections, tools, and prompts from the Flourish360 collective. Drop in new resources whenever they are ready.
Many people get caught up chasing the highest returns or waiting for the perfect investment product. But the real secret to building wealth isn’t just the rate of return — it’s the number of years, the “N” in the compound interest formula, you stay invested. And that makes all the difference.
Read More
Money might not buy happiness, but financial stress can definitely steal it. Behind the numbers and budgets lies a powerful psychological story — how our emotions, fears, and uncertainties around money can affect not just our finances but our entire well-being.
Read MoreThese reflections are shared by our community and published once the Flourish360 team approves them.
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Email
reach.flourish360@gmail.com
Phone
+91 97230 89700 | +91 98455 88995
Address
G1007, Alpine Pyramid, Canara Bank Layout, Bangalore 560097
Everything you need to know about getting started with Flourish360.
Financial wellness means managing income, expenses, savings, and debts effectively to reduce stress and build security. At Flourish360, it integrates with mental wellness to help you feel confident and optimistic about money decisions.
Integrated sessions combine financial planning with mental wellness coaching to address both the practical and emotional sides of money. We focus on creating strategies that improve your finances while also boosting your confidence, reducing stress, and building a healthy money mindset.
Personalized financial health check-ups, budgeting workshops, debt plans, retirement strategies, and mental wellness sessions like stress audits. All tailored for Indian contexts with compliance focus. You may refer to the services section on our website for more information.
Book a free discovery call via our site to assess your financial and mental wellness baseline. We'll create a custom plan blending finance and mindfulness.
At Flourish360, you can choose to work with us through one-on-one consultations that suit your needs—whether it's a single session, a short-term program, or ongoing support. We design each engagement to align with your personal goals and schedule.
Absolutely. You can opt for just financial wellness services, just mental wellness coaching, or a combination of both. Our programs are modular, so you can pick what fits best with your priorities.
Our fees depend on the type of service, the duration of the program, and any customization involved. We provide transparent pricing upfront, offering options for one-time consultations, bundled packages, or retainer agreements.
Yes. Flourish360 offers integrated packages that blend financial planning with mental wellness coaching, designed to enhance your overall wellbeing and mindset around money.
Yes, we offer a free discovery call to understand your needs and explain how Flourish360 can best support your journey before you commit to any engagement.
We conduct both individual sessions and group workshops. Group workshops are great for families, workplaces, or community groups who want to learn about financial and mental wellness together.
Yes, Flourish360 offers services tailored for all age groups—from young adults starting their financial journey to retirees focusing on wellness in later years.
Definitely. You can book single sessions for a quick check-in or specific guidance without committing to a longer program. We want to accommodate whatever suits your needs best.
Yes, Flourish360 encourages involving your family. Including your spouse or even teenage children in sessions can help align financial goals and build healthy money habits as a team. We tailor our approach to support all ages and foster open conversations within your family.
There's no perfect time to start your wellness journey—it's beneficial to begin as early as possible, even when you're starting your career. Early financial and mental wellness planning sets a strong foundation that can grow with you.
Self-learning is a great step, and podcasts and online content provide useful insights. However, Flourish360 offers personalized guidance and tailored strategies that consider your unique situation, helping to avoid common pitfalls and staying accountable to your goals.
Yes, Flourish360 offers continued support after initial consultations through follow-up sessions, check-ins, and retainer options to keep you on track with your financial and mental wellness goals. This ensures accountability and adjustments as your life evolves.
Yes, you can book consultations focused on specific concerns such as stress management, budgeting, or managing cash flow. Flourish360 offers tailored sessions to address your immediate priorities while also integrating broader wellness when needed.
The right time is whenever you feel the need for guidance—whether you're starting to plan your future, facing financial stress, or wanting to improve your mental wellbeing. Early support can prevent bigger challenges later on.